Heat advisory for Eastern North Carolina until Friday evening, says the NWS

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A heat advisory was issued by the NWS Newport/Morehead City NC on Friday at 1:10 a.m. valid between 11 a.m. and 8 p.m. The advisory is for Mainland Dare, Mainland Hyde, Northern Craven, Southern Craven, West Carteret, East Carteret, Inland Onslow, Coastal Onslow, Northern Outer Banks, Ocracoke Island and Hatteras Island as well as Washington, Tyrrell, Beaufort, Duplin, Lenoir, Jones and Pamlico counties.

The NWS informs, "Heat index values around 105 degrees expected."

"Hot temperatures and high humidity may cause heat illnesses," explains the NWS.

This advisory is in effect until 8 p.m.

NWS Heat Wave Safety Advice: Protect yourself with these recommendations

• Stay hydrated: Make sure to drink plenty of fluids.
• Seek shelter: Stay indoors in an air-conditioned room to keep cool.
• Check on others: Stay out of the sun, and make sure to check up on relatives and neighbors.
• Prioritize child and pet safety: Be vigilant about never leaving young children and pets in vehicles without supervision, especially during periods of intense heat, as car interiors can quickly become extremely hot.
• Take extra precautions outdoors: If you work or spend time outside, be sure to take additional safety measures.
• Consider the timing: When possible reschedule strenuous activities to early morning or evening.
• Be alert to warning signs: Educate yourself about the signs and symptoms of heat exhaustion and heat stroke.
• Dress comfortably: Wear lightweight and loose-fitting clothing.

To reduce risk during outdoor work, the Occupational Safety and Health Administration (OSHA) recommends scheduling frequent rest breaks in shaded or air-conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. In an emergency, call 911.

Source: The National Weather Service

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This story was originally published July 10, 2026 at 1:12 AM.