Neil Offen

Neil Offen

Working out your workouts — Neil Offen

Recently, I wrote about the importance of exercise and how if we want to both live longer and live better, we have to exercise even if it kills us. I noted that this is particularly true for anyone getting older, which research has shown appears to be most of us.

Neil Offen

Safety first (and last)

Now that you’ve finally jammed your 75-pound carry-on into the overhead bin and kept this flight’s other 132 passengers waiting in the aisle for 17 minutes while you were whacking that elderly lady in 14C in the face, please turn your attention to the front of the airplane for our safety briefing.

Neil Offen

Neil Offen: In the (too) long run

A couple of years ago, I decided that I was going to try to run a half-marathon. I thought it would be a good test of my physical fitness, my determination, my perseverance and my utter cluelessness. It didn’t matter how old I was, I thought; I could be just as stupid as I used to be.

Videos

Carlos Rodon injury rehabilitation tour stops in Durham

Former NC State pitcher Carlos Rodon of the Chicago White Sox pitched Friday night for the Charlotte Knights in a Triple-A game against the Durham Bulls. Recovering from a left biceps injury, Rodon pitched well for the first three innings before the Bulls hit him hard for seven runs in the fourth inning on the way to a 9-4 win.
Steve Wiseman swiseman@heraldsun.com
Carlos Rodon injury rehabilitation tour stops in Durham
2:55

Carlos Rodon injury rehabilitation tour stops in Durham

Watch Luke Kennard's surprise after Justin Jackson's ACC player of the year comments 1:26

Watch Luke Kennard's surprise after Justin Jackson's ACC player of the year comments

How an old-school Durham teacher handled discipline 2:09

How an old-school Durham teacher handled discipline

Durham County Sheriff’s Office is jettisoning brown-and-tan uniforms in favor of a new look 0:37

Durham County Sheriff’s Office is jettisoning brown-and-tan uniforms in favor of a new look