The Chapel Hill Herald: Columnists

Apr. 25, 2015 @ 03:46 PM

People's Pharmacy: A 2nd look at advice on Cymbalta

Q. You blew it in your answer to a person who lost insurance and went off Cymbalta. You suggested ways to manage depression without medication. Would you suggest someone “manage” diabetes without medication?


Apr. 25, 2015 @ 03:45 PM

Susie Wilde: Love & war, A photographer’s life

In her memoir, “It’s What I Do: A Photographer’s Life of Love and War” (Blackstone Audio, 9 hours), Lynsey Addario creates an immediate and horrifying snapshot of her life as a conflict photographer. It’s March 2011 in Ajdabiya, Libya. She and other colleagues ready themselves to capture images of a bombed out car “with human remains splattered all over the back seat.” She pans out, sets the scene succinctly by describing the beginning of Egyptian Spring,” the revolution that has become a war.”


Apr. 25, 2015 @ 03:38 PM

Vicki Wentz: The tale of The Seven Dwarfs ... and ‘two’ women

Once upon a time, there were seven little dwarfs who lived deep inside the busy metropolis of a woman’s healthy, active body. They were only seen on rare occasions until the woman was around 53 years old, but at that point there would be a giant eruption, like a volcano, deep inside this mega-city, which caused the dwarfs to emerge and become very rowdy and, eventually, out of control, driving most of the more orderly and desirable inhabitants of this bustling burg far, far away.


Apr. 21, 2015 @ 09:36 PM

John Hinckley, the luckiest man alive

John Hinckley Jr. was an off-and-on student at Texas Tech University.  After that, he was unsuccessful in getting a job.    He began to buy weapons and practice shooting and was given anti-depressants and tranquilizers


Apr. 18, 2015 @ 03:31 PM

Jason Hawkins: Music down by the river

The Riverwalk in Hillsborough has provided an ambience and appeal that is symbolic of the character of Hillsborough. On Saturday, April 25, the grassy area that traces Riverwalk downtown will be home to the inaugural River Park Concert.


Apr. 18, 2015 @ 02:03 PM

Stopping Cymbalta resulted in disaster

Q. I have suffered from depression almost my whole life. I’ve also been diagnosed with fibromyalgia and arthritis. I was prescribed Cymbalta, as it is supposed to help depression and fibromyalgia.


Apr. 18, 2015 @ 08:45 AM

3 phrases that can steer us toward our better selves

In conversations I have with my friends, I’ve noticed some phrases we say fairly often - expressions that have moved into our language base in recent years and are repeated often.  We speak them to ourselves and to each other in difficult or stressful times and most of the time these words elicit a deep sigh, a shift in perspective (both vision and opinion), and a physical and emotional relaxation that brings peace.


Apr. 15, 2015 @ 08:31 PM

Vicki Wentz ... Dear TWNBOML: Spin this!!

I am frickin’ sick and tired of being “taken care of” by someone who “knows better” than I do how to run my life! I am sick of having things frustrate, delay and deny me because the big “THEY” (hereafter known as Those Who Need to Butt Out of My Life ... or TWNBOML, pronounced twin-bahm-el) decided on a better way “for my own safety”.


Apr. 14, 2015 @ 09:05 PM

Watching Our Wasteline: Shred A Thons on way

Those big blue roll carts continue to help recycling increase in Orange County. From July 2014 through March 2015, the urban program serving about 18,500 households has seen a 17 percent increase in curbside recycling or another 536 tons.


Apr. 11, 2015 @ 06:37 PM

11 useful secrets of mediation

There are many secrets on the subject of mediation.  Here are 11.


Apr. 11, 2015 @ 03:41 PM

Vicki Wentz: Look down, darlin’! It’s right there! Look down!

Happy Belated Easter to you all. I wish you peace, love and a basketful of jellybeans! I’m on Spring break…FINALLY! And, in honor of this wondrous holiday, I began a poem.


Apr. 11, 2015 @ 03:22 PM

Susie Wilde: Depth of grief revealed

Earlier this year I was startled to find myself grieving for my mother on her March birthday and I knew her death date was almost exactly a month away. “It’s been four years since she died, why am I still grieving?” I asked myself.


Apr. 11, 2015 @ 03:14 PM

People's Pharmacy: How low should sodium go?

Q. I was feeling awful for several weeks and went to see my doctor. He had no idea why I felt so terrible. ... Eventually, I couldn’t take it anymore and went to the ER. There I was put through a lot of tests. The doctor found I was low in sodium and said I should add salt to my diet. I was surprised and said my primary-care doctor had told me to restrict my salt intake to help control my high blood pressure. ... I followed the ER doctor’s advice and started putting salt in my food. Before long, I felt better. Am I making my hypertension worse?


Apr. 11, 2015 @ 03:02 PM

Jason Hawkins: A young and growing business idea

It’s tough being young and professional. Perhaps it’s even tougher being professional and being young. Either way, the mechanics of the image of professional people has changed in recent decades.


Apr. 08, 2015 @ 02:56 PM

Feeding food-insecurity in the midst of plenty

In a place where chives and strawberries sometimes grow wild on the cracks between sidewalks, you might not expect there to be a hunger crisis. However, one in five adults and even more little ones are living with hunger.